Drakes Gym: Reopening 2

  We’re reopening! If you caught the prime minister’s press conference on Nov 23rd, you’ll already know gyms are able to reopen across the country from Dec 2nd. That’s great news for all of us. And I know it will help us get back some sense of normalcy. Review the UK’s winter plan We’ll open …

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Drakes Gym: Lockdown 2

We Will See You Soon!   Dear Drakes Clients, If you watched the government’s press conference over the weekend, you’ll know the country is at a critical point with COVID-19 cases and the difficult decision has been taken to reenter a national lockdown. This means Drakes Gym will have to shut temporarily as well. We’ll …

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Gym is shut, now what?

The world has come to a screeching halt. The gym is shut. And you now find yourself in your home for the next few foreseeable weeks. During these dark and confusing times, it is so important to take care of your physical and mental health. Your family and friends depend on it & so does …

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Intimidation experienced in large gyms could be detrimental to your fitness: A solution to this unfortunate phenomenon.

The sweat, the stares, the selfies, the grunting monsters who own the weight room – this kind of atmosphere many large gyms incubate is often very intimidating. Perhaps you have learned to cope with this type of atmosphere, but did you ever consider that your overall wellness could fall victim to these toxic exercise environments? …

Intimidation experienced in large gyms could be detrimental to your fitness: A solution to this unfortunate phenomenon. Read More »

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