Paul’s Success Story: From Plateau to Peak – How InBody Scans and Personal Training Transformed His Fitness Journey When Paul first stepped into the gym, he was no stranger to fitness. For four years, he’d been working hard with another PT, training regularly and putting in the effort. Yet despite his dedication, the results were…
Patricia’s Inspiring Journey to Wellness: From Surgery Fears to Strength At Drakes Gym, we’re fortunate to witness many inspiring transformations, but Patricia’s story truly stands out. Her journey began with one primary goal: avoiding shoulder surgery. After a lifetime of managing various health issues, the prospect of surgery was daunting, and Patricia was determined to…
Greg’s Road to Recovery: Reclaiming Health and Fitness When Greg first came to Drakes Gym, he was at a challenging point in his life, both physically and mentally. Once extremely fit—maintaining just 10-12% body fat as a regular gym-goer—Greg had seen his fitness decline after a difficult period. A combination of health issues, the lockdown,…