Sintesi Training

The Sintesi system is an advanced resistance training platform that adapts to your movement in real time. It allows you to build strength effectively with precise control and minimal joint stress.

At Drakes Gym, we use Sintesi for focused strength sessions that deliver maximum results in less time. The system adjusts to your range, speed, and effort — making every rep count.

This session is for those ready to train seriously and experience a different approach to resistance. You’ll work one-on-one with Wayne to explore what Sintesi can do for your performance, posture, and strength development.

If you’re curious, book a session and see for yourself.