Drakes Gym

Why We Get Food Cravings

If you have been on a restrictive diet (or two or three) that eliminated one or more types of foods, then you have probably experienced food cravings and also know they always win out, regardless of how hard you try to resist. Have you ever wondered why they happen and why they are so powerful? …

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Drakes Gym: Reopening 2

  We’re reopening! If you caught the prime minister’s press conference on Nov 23rd, you’ll already know gyms are able to reopen across the country from Dec 2nd. That’s great news for all of us. And I know it will help us get back some sense of normalcy. Review the UK’s winter plan We’ll open …

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Drakes Gym: Lockdown 2

We Will See You Soon!   Dear Drakes Clients, If you watched the government’s press conference over the weekend, you’ll know the country is at a critical point with COVID-19 cases and the difficult decision has been taken to reenter a national lockdown. This means Drakes Gym will have to shut temporarily as well. We’ll …

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